Saturday, March 12, 2016

Complete Reference to Setting Mind to Manual Mode in 21 days

Ever wondered or thought that most of our peoples  mind are in Auto-Pilot mode ? One or the other thougths just keeps on coming , whatever gives us pleasure we seek to perform those activities only. Rest of the activities which gives us pain we try to refrain from it. Most of us have Mind in Auto Pilot mode.How can we set it to manual.

Setting Mind to Manual Mode:

Learn from Everyone:

You will be destined to meet people whom you highly appreciate, people whom you hate and people whom you are neutral with.  Learn  from everyone, all the best things , keep your mind active, dont let it wander away towards temporary pleasure. Always remember temporary pleasure leads to permanent Pain. Learn even from the best and the worst people. From the best people learn how to be the best and from the worst learn 'How to avoid such worst situations'

Network:

You are destined to meet people for what you are.So know yourself. Where do you stand.Once you are aware of yourself start taking notes on how can you change, what needs to be changed.Network with Like Minded people and People  of all ages from small children till the oldest one and learn from their activities. Network with people who are more wiser then you. Gain insights from their experience.Take out the best qualities out from them.

Exercise:

Exercise daily early Morning. It helps you activate you mind and body and by consistently practising it for 21 days, you can see how you are able to control your mind..Based on your Limitatons try to exhaust yourself. Try to increase up your limitation. Tap into the infiniti. Intially you just took 1 round of jogging next day try 2 rounds slowly try to increase it. Try to exercise your entire body.Also try to remove stiffness, Improve your flexibility, try Cycling, Swimming, Trekking, Yoga Whatever Interests you. This is one of the best ways of cleansing your body.

EAT Healthy:

We all are servants of our tounges. Even I am. You can say this is everybody's weak point including me.But these days, I am managing to get over it.Most probably have raw organic vegetables and fruits.But I fail on 5th or 6 th day, then again I instruct my mind. Somehow I have managed to be a vegetarian and now curbing on avoiding outside Junk Oily food.Try to have Sattvick food which is less spicy , not much of a salt , organic and make sure you have breakfast and Lunch like a King and Dinner like a beggar. Also make sure you observe some fastings. For instance People do fastings on Monday for Lord Shiva, some follow Ekadashi for two days in a month. Remember We are what we eat.
Our Body is supposed to be the temple and not the graveyard, so stop feeding dead animal.

Avoid Intoxicants like Tea/Coffee/Coke as much as possible.


Work Hard:

Whatever you do put your 100% into it. Take yourself out from Mode of Ignorance  to Mode Of Passion. Even if you hate doing something or doing out of Majboori, find ways of loving that work.
Device techniques to simplify it.If you find ways to Work smart implement it. Problem today is most of us are stuck working hard which we dont enjoy,same is my condition , but I just keep up adding lighter moments like a small Joke, take assistance from colleagues, delegate some work.

But Work hard does that really motivates us ?

I feel no.All of them are working hard,  I would rather redefine it , make work as a Play. Like when we were small kids, we used to enjoy playing and never used to get tired. Likewise that should be our strategy, we should make Work fun. then only Work will be worth motivating. Have no expectations or output from the Work whether , it will be a success or failure.


Stay Strong:

Most of the time there are tendencies, that our mind cheats us, makes us stray to the darker regions. That time we have to bring in our intelligence in between and not let our mind cheat us.Like Whatever goals you have set up for yourself, make sure you striclty follow it. Stay Strong Physically as well as Mentally.

Mental pain is the most difficult thing then physical pain, since most of them dont want to think out from their comfort Zone.All are in Auto Mode these days.All thanks to the technological advancements and comfortable lives.We are not even aware How the Televisions/Computers/Smartphones drain out awareness.

So find ways to stay Strong, reduce stuff that distracts you the most.. Keep your body physically active most of the times.

Build Faith:

Have Faith in the presence of the Supreme Divine. Always pray to him to get the supreme love from God Head. Whatever Good or Bad experiences you face, just know that his plans are for  your own betterment.

Have faith and at the same time, make sure that you try to become the first class person by being Truthful, Compassionate, Humble, Tolerant.These are the four Pillars which will increase your faith and make you eligible to feel divines presence.

This will help you seek Ultimate peace and Happiness.


Worry Less:

We all have heard worry leads you to no where.Its just like a rocking chair. One of the key aspects on making yourself worry less is improving each and everyday little by little, becoming a little better then before.


Read More:

To be a postive minded person, read more and more good books. For instance 'Chicken Soup for the Soul', 'The day I stopped drinking Milk' , something that touches your heart.Sparks emotion with you.
Motivates you to improve yourself.

For some people seeking into the Spiritual path, surrendering everything to that Supreme all the Vedic literatues be it the Bhagvad Gita, The Holy Bible, Holy Quran helps them make more positive in approach towards life.

Read books, that will help you grow. whether it be your professional/Personal or Spiritual life. Before going to sleep read books that taps in your energy and just observe how your Morning will be intensified.

Be Happy:

Everything is changing in this material world, hence dont have any resentment. Let go off your Guilt, the mistakes you made in the past. Dont have any expectations from anybody.Be responsible for your actions.

Avoid Newspapers, Televisions, Unwanted talks.Be away from Energy drainers. Be in the present Moment and you are simply happy.


Volunteer Freely:

Volunteering  , frees you from Pride and Ego . Volunteering  for old age home, Clean up drive, or just sharing your water bottle makes you mature. Its all about serving others, without having any expectations in return. When you volunteer , you just beome magnetic, people start liking you and they start looking like a leader.They start listening to you.


Relax Often:

Relax !!! rejuviniate yourself  walk in grenary , take a nap, meditate whatever makes you feel Relax.The feeling of Goodness will make you free from anxiety :)

Love Always:

When you love others, it simply reciprocates, from a small ant to an elephant .Love them without having any sort of expectations.Life will be just wonderful. Start loving your work, your enemies, your friends and experience the divine reciprocation. This is called the Mode of Goodness , which is mentioned in Bhagvad Gita and various our Spiritual Books


Live Forever:

When you follow the above mentioned points without having any expectations for Name, Fame and Money and follow your own path.People start noticing you. You start becoming a legend and you live forever.

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